"In this off-season, do as much as possible to prepare yourselves physically for 2018. Our weight room is open every day from 3:30-5:00.
Use the program detailed on this website (click here) or similar. I wish you all a great 2017-2018 school year!"
Remember, "Tradition Never Graduates"
Contact the Coaches:
Varsity Head Coach Dan Griesbaum:
Junior Varsity Head Coach
Dennis Clow - email@example.com
Freshman Co Head Coaches
Tony Braun - firstname.lastname@example.org
Doug Jenzen - email@example.com
Coach Griesbaum will be holding a brief meeting regarding the 2018 GP South Baseball program this Thursday November 16th at 3:10pm in the cafeteria for anyone trying out for baseball next spring. Important winter workout information will be discussed and distributed. (this meeting is for the prospective players - parents need not attend)
GP SOUTH VARSITY AT COMERICA PARK
2016 District Champions
The GP South Dugout club is committed to provide funding and coordination to the GP South Baseball community. Continuing budget cuts have made baseball program donations an increasingly important part of our annual fundraising efforts. Donations of any size to the Grosse Pointe South Dugout Club are welcomed and appreciated, and since we are established as a 501(c)(3) organization, your donation may very well be tax deductible. Please consult your tax advisor for further clarification on this topic, and e-mail firstname.lastname@example.org if you would like to receive a formal receipt. Thank you very much for your support of our program.
For prospective GP South Baseball players. Winter Conditioning is right around the corner. Most fall sports are concluding, it's time to hit the gym. Above on the workout tab, is a complete regiment to undertake. The coaches and trainers worked out a weekly plan, specifically for baseball. You will find video's as well as daily task worksheets for reference.
Great Article from USA Baseball on build lean muscle mass in off season. Click on link above..